A Simple Plan: Food

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Factors to Consider when Buying Fresh Sea Food

The freshness of food is vital, not only for its taste but for nutritional purpose as well. Fresh sea foods contain high quality protein plus other vital nutrients that the body needs. If you include seafood in your diet, you will boost of a healthy heart and much more. When shopping for different types of sea foods, there are several things you need to consider in order to get fresh ones. You do not want you and your family to suffer from food poisoning because of ignorance. This article is going to give you a number of tips that will help you select fresh seafood for consumption.

When shopping for shrimps, you do not just pick the first one to come across. For instance, it is advised that you buy your shrimps with it head on. The juices in shrimps’ heads are not only tasty but also nutritious. You should also consider buying your shrimp from a local market that is serviced by day boats. Additionally, the shrimps you buy should not taste like chlorine or amonia. Therefore, if you want to enjoy the health benefits that come with eating fresh shrimps, you should not just pick the first ones to come across in the supermarket or fish markets.

If you are lucky enough to have a local fish market around the neighborhood, you will enjoy fresh crabs for a long time. When you buy locally, you will enjoy a robust and meaty selection. In addition, it is quite affordable to buy them locally than from miles away. Most importantly, you want to buy crabs that are actively moving around and not the sluggish ones. In terms of weight, you should not spend your money on the lightweight ones. The other thing you need to do is to buy your crabs from a hygienic environment. You should ensure that the tank has an aerator as well for maintaining oxygen levels.

For those who enjoy eating oysters, you should ensure that you purchase live ones and keep off frozen or dead ones. If you want to find out whether an oyster is alive or dead, you want to gently tap its shell. When the shell closes up instantly, that simply means that the oyster is alive. Oysters that do not close up when tapped should not be taken home for that long waited dinner with family. Additionally, the shell of the oyster should be tightly shut and free form seaweed or algae. It is advised that you cook your oysters within the twenty for hours of purchase and also ensure that they have a salty or briny sea smell. Knowing what you want when shopping for fresh sea food makes everything easier.

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